Nutrition Upgrade 1 - Calories Per Week
Know Your Numbers. Fuel Your Flow.
Service Description
Take the guesswork out of your nutrition with this personalized Nutritional Upgrade. You'll receive a customized macro breakdown (protein, fats, carbs) based on your goals, lifestyle, and Ayurvedic constitution. What’s included: A full macro calculation tailored to your body and daily routine Personalized daily intake goals PDF guides on portion sizes, real-world examples, and mindful eating habits Suggestions aligned with your dosha + wellness goals This is perfect for anyone looking to: Build muscle or lose weight Improve energy and digestion Support detox and reset programs 💪 Whether you're just starting out or looking to fine-tune your plan, this upgrade provides clear, simple steps to fuel your body with intention.
Cancellation Policy
Please allow 24 hours advance from Start Date notice for cancellations NOT PENALIZED. Cancellations that are within a 24 hour window will be charged 50% of the paid for fee. Subala LLC has the right to refuse clients who repeatedly cancel. Full refunds unavailable for digital products, in person classes, live zoom, pre-recorded and video classes.
Contact Details
847-363-2267
chrissie@subala843.com
Zoom Link to follow! Pawleys Island, SC, USA