GOALS/Strategy Session - YHC

Service Description

This is a 15-30 minute call to get specific questions answered about Yoga, Personal Training and Subala's array of courses. Appointments are strictly limited to 30 minute and by the end of the 30 minutes, you will have a better idea of the direction you are in. Can I accommodate your needs? Are you able to dedicate 4-5 hours a week to online learning? What are your health goals? Are you ready for a 12 week course or a year long journey? These are all questions that we will answer. Please arrive with one laser focused question that you can ask me! I don't want to do all the talking, so ask me anything! Your first appointment will review materials in the GOALS Workbook and in 10 days, you will be invited back to have another meeting to look at your progress. Did I mention these are free?