Thank you to everyone who sent in their questions on Instagram, Facebook, email and in-person — The influx of new followers has been great and I am happy to answer any questions.
I plan to keep this up each month in an attempt to be a better blogger! Make sure to follow my personal account on Instagram @yogitrainer and also my business account @subala843 If Facebook is more your scene, I’m at www.facebook.com/subala843 I’d say you could subscribe to my emails but we all know I don’t send very many of them.. You can ask questions on any of those social media platforms!
I'd also like to encourage you to check out my Pinterest Page for any inspiration you didn't know you needed
Questions
Q1: What qualifications and certifications do you hold?
I am a graduate of Illinois State University, class of 2008 and I have a Bachelor's in Kinesiology and Recreation with a concentration in athletic training. That makes me a Board Certified Athletic Trainer. Since then, I have acquired my 200Hr and 500 HR Registered Yoga Teaching Certifications and became a Yoga Alliance Continuing Education Program. In addition to that, I have a Certified Personal Training and Fitness Nutrition Specialization from The National Academy of Sports Medicine.
I also went to CCRE for real estate school and became a notary because of that but I don't practice real estate. I use my notary to marry people and I just married off my third couple June 3 weekend!
Q2.What types of clients or populations do you specialize in?
I specialize in student athletes for injury prevention
I love working with middle aged group to gain strength and flexibility especially those who say "I can't do yoga because I can't touch my _____"
Q3: How many years of experience do you have in the health and fitness industry?
Roughly about 15!
Check back at the end of the month for more!
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