International Yoga Day is fast approaching - it's on June 21 each year.
This is a day set aside to acknowledge the valuable presence of yoga in our lives and its' rich background and history.
Here are 7 important reasons to embrace & harness the incredible power of yoga this June 21, on the day of the summer solstice, AND take one step closer to a healthy lifestyle, one that includes YOGA.
Happy International Yoga Day!
Promotion of Health and Wellness
Global Awareness and Education
Cultural Significance
Social Cohesion and Community Building
Global Unity and Peace
Environmental Awareness
Scientific Research and Validation
In essence, International Yoga Day is important because it celebrates and promotes the myriad benefits of yoga, fosters global unity and cultural exchange, and encourages a healthy, balanced lifestyle. Through various events and activities, it brings people together, transcending barriers and contributing to a more harmonious and healthy world.
Comments